If you’re looking for something completely integrated and tailored to your specific needs, 1:1 psychotherapy might be the right step for you.

Therapy can transform the relationship you have with yourself and with those around you. These sessions are mindfulness-based and client-centered, blending Western psychology and Eastern spiritual practices. Together we allow your own intuitive wisdom combined with my personal and professional experience to open your life to deep healing.

As an advocate for psychedelic medicine, together we will explore ways to make meaning of expanded states of consciousness and implement life changes that align with your evolving values. Whether through micro-dosing or a macro journey, psychedelics have the potential to offer profound wisdom and life transformation. Integration is vital in sustaining these insights, and living the life that you deserve.

Please note: Selah Mind does not provide illegal substances.

Located at “The Crystal Ranch” in the Rocky Mountains of Colorado. Enjoy your personal customized retreat based on the healing that you are seeking. Whether it's an afternoon reset or a multiple day retreat, there are offerings to best suit your needs.

Experience being nourished by delicious plant-based meals, and enjoying stunning views and tranquility. During your stay you will have access to the hot-tub, a cowboy cold-plunge pool, outdoor shower, hammocks, and fire pit.

Offerings may include:

Breathwork | Cacao Ceremony | Cord Cutting | Drum Circle | Fire Ceremony | Journaling | Meditation | Plant-Based Nutrition | Sacred Medicines | Somatic Embodiment | Silent Retreat | And more…

Group ceremonies and retreats are a powerful way to heal in community. Offerings include customizing a retreat for a group that you bring together, or for joining an existing group based on your intentions.

Located at “The Crystal Ranch” in the Rocky Mountains of Colorado. Ceremonies range in their offerings, and can be held for a few hours, or a few days.

Each ceremony includes access to a hot-tub, cowboy cold-plunge pool, outdoor shower, hammock, fire pit and stunning views and tranquility.

LIVE ON ZOOM

EVERY MONDAY & WEDNESDAY: 8:30-9:00AM (MT)

Join these free community meditations, where you’ll be guided through breathwork, mindfulness, visualizations, mantras, nature-based practices, and somatic meditations, along with other transformative techniques.

With experience using mindfulness to support individuals in their final stages of life, those facing chronic pain, illness, relationship challenges, professional burnout, and life’s many transitions, Stephanie provides practical guidance that seamlessly integrates into everyday life.