Selah Mind 1:1 Offerings

  • MINDFULNESS-BASED PSYCHOTHERAPY

    If you’re looking for something completely integrated and tailored to your specific needs, 1:1 psychotherapy might be the right step for you.

    Therapy can transform the relationship you have with yourself and with those around you. These sessions are mindfulness-based and client-centered, blending Western psychology and Eastern spiritual practices. Together we allow your own intuitive wisdom combined with my personal and professional experience to open your life to deep healing.

    Schedule a Free Consult to Learn More.

  • PSYCHEDELIC INTEGRATION COACHING

    As an advocate for psychedelic medicine, together we will explore ways to make meaning of expanded states of consciousness and implement life changes that align with your evolving values. Whether through micro-dosing or a macro journey, psychedelics have the potential to offer profound wisdom and life transformation. Integration is vital in sustaining these insights, and living the life that you deserve.

    Schedule a Free Consult to Learn More.

    Please note: Selah Mind does not provide illegal substances.

  • PERSONAL WELLNESS RETREAT

    Located at “The Crystal Ranch” in the Rocky Mountains of Colorado. Enjoy your personal customized retreat based on the healing that you are seeking. Whether it's an afternoon reset or a multiple day retreat, there are offerings to best suit your needs.

    Accommodations range from rustic A-Frame cabins, Bell Tents, and a luxury cottage. Experience being nourished by delicious plant-based meals, and enjoying stunning views and tranquility. During your stay you will have access to the hot-tub, a cowboy cold-plunge pool, outdoor showers, hammocks, and a fire pit.

    Offerings may include:

    Breathwork | Cacao Ceremony | Cord Cutting | Drum Circle | Fire Ceremony | Journaling Workshop | Meditation | Plant-Based Nutrition | Sacred Medicines | Somatic Embodiment | Silent Retreat | And more…

    Schedule a Free Consult to Learn More.

Community Offerings

  • GROUP CEREMONIES AND RETREATS

    Group ceremonies and retreats are a powerful way to heal in community. Offerings include customizing a retreat for a group that you bring together, or for joining an existing group based on your intentions.

    Located at “The Crystal Ranch” in the Rocky Mountains of Colorado. Ceremonies range in their offerings, and can be held for a few hours, or a few days.

    Each ceremony includes access to a hot-tub, cowboy cold-plunge pool, outdoor showers, hammocks, fire pit and stunning views and tranquility.

    Offerings may include:

    Breathwork | Cacao Ceremony | Cord Cutting | Drum Circle | Fire Ceremony | Journaling Workshop | Meditation | Plant-Based Nutrition | Sacred Medicines | Somatic Embodiment | Silent Retreat | And more…

    Schedule a Free Consult to Learn More.

  • FREE MORNING MINDFULNESS: GUIDED MEDITATIONS

    LIVE ON ZOOM

    EVERY MONDAY & WEDNESDAY: 8:30-9:00AM (MOUNTAIN TIME)

    Sign up to attend these free community meditations, where you will be guided to explore breathing techniques, mindfulness, visualizations, mantras, nature and somatic-based meditations, and various other practices.

    Having worked with mindfulness as a tool to support people in their last stages of life, with chronic pain, illness, relationship challenges, professional overwhelm, and every other season of life, Stephanie offers practical guidance that can be applied to every day situations.

    Schedule a Free Consult to Learn More.